Posted by: frankjwalker | August 11, 2017

Depression Hacks

 

Hack your Depression

  1. Change the way you see the future.

Depressed people have lost hope for the future. Here is a key to the problem. You don’t know what’s going to happen in the future so why not have a positive attitude about it. Only time will tell and time can be the answer to the depression you’re in now. Time will change and you can be changed.

Get over your negative beliefs about what may or may not happen and think positively.

No one knows what the future holds. So why not think good will happen

 

Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428

805-395-1155

fjwalker.walker@gmail.com

walkertherapy.wordpress.com

walkertherapy.org

Frank’s books are available @

http://www.blurb.com/user/store/frankjwalker

Vlog @ Frank Walker LMFT

http//youtube.com/c/FrankWalkerLMFT

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