Posted by: frankjwalker | July 14, 2017

Summer Thoughts

 

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“… There ain’t no cure for the summer time blues”.

Eddie Cochran

Make a vow that this summer will be different.

  1. Get outdoors.

It is summer so plan on some outdoor time.

I know it’s hot outside. You need to have a plan.

It is cool in the morning and later in the  evening.

Use those times to go for a walk, play a game, throw a Frisbee, and just get out there.

You and the kids need to get outside.

You’ll feel better, sleep better and maybe get in better shape.

Make a vow that this summer will be different and it will be.

 

Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428

805-395-1155

fjwalker.walker@gmail.com

walkertherapy.wordpress.com

walkertherapy.org

Frank’s books are available @

http://www.blurb.com/user/store/frankjwalker

Vlog @ Frank Walker LMFT

http//youtube.com/c/FrankWalkerLMFT

 

 

 

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