Posted by: Frank Walker LMFT | March 15, 2016

Spring Cleaning

spring cleaning


Spring Cleaning

It’s that time of year again, time to get out the dust pan, the trash bags and give the place the once over. It’s not too hot yet and it’s time to get down to business.

Let’s think about spring cleaning in a new way, from a new standpoint.

Spring cleaning is Biblical, check out Ecclesiastes 3. There is a time for cleaning up and this is the time. Ok it doesn’t say anything about cleaning. But it’s still time.

So try cleaning out your house, your mind and hey let’s throw your spirit into the clean up mix. Give them all a fresh clean start for spring.

Start from the top and work your way down.

Clean out the spider webs and the dust bunnies. Throw out the stuff you haven’t used, old clothes, catalogs and magazines. You won’t read them anyway. Clean the grime from the winter off the windows let the sun shine in. Move the furniture around and freshen up the place. Shake the dust out of the carpets and your life. You need to shake things up a bit.

This spring cleaning includes your brain too.

Get rid of the junk you have been holding on to in your memory. Rearrange your thoughts. Throw out those old habits and prejudices.

Dust off that Bible on your shelf and read it. Renew your spiritual commitment to God and clean out that old sin nature you’ve held on to over the winter and longer. It’s spring out there time for change and refreshing.

Your house is symbolic of your mental and spiritual well being. It really is. The stuff you accumulate is a reflection of who you are in your heart and soul. Look around what does your house say about you. What should it be saying?

We are meant to grow and change.

God designed us that way.

God has given us an example in His changing seasons. Spring is the time for new growth and a time to throw off the cold of winter. So do the same in your life and surroundings.

You will feel so much better. The cleansing of your living space will renew you in mind and spirit as well.

The call of spring is refreshing and renewing, do the same in your home and life.


Having trouble cleaning out all the junk in your mind and spirit? Call me @


Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428


Frank’s books are available @





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