photo credits: Nils N. Kristunsen, freeimages.com
A season of rest…
It’s OK to just relax.
It’s OK to hibernate a little over the winter months.
Don’t go to crazy and get lazy.
But take some time this winter to relax your body and mind.
There are 3 other seasons to expend a lot of energy.
Use the winter to reflect, renew and prepare for the next season.
Cuddle up with friends and family. Share a hot drink and watch the cold weather go by.
You work hard and deserve a little break. The cold weather is here just for that.
The earth is covered in ice and snow preparing for spring.
You should do the same.
Frank J Walker LMFT
1617 Main Street
Cambria, Ca. 93428
Frank’s books are available @