Posted by: Frank Walker LMFT | October 9, 2015

What happens if you don’t change? Part 2

Don't change


What happens if you don’t change?

What happens if you won’t change?

The dial phone is long gone.

VHS tapes and floppy discs are gone.

8 track tapes are really long gone.

Why are you holding on to old attitudes, prejudices and habits?

If you don’t change, you will be left out and left behind.

Yes, it’s quaint to dress in your 90’s best clothes. Maybe that old stuff will come back in style.

But when it comes to relationships you constantly have to change and rearrange your thoughts and plans.

You cannot be who you were “back then”. You have to grow and mature.

Here are some hints about change:

  • Act you age. 
  • You are not the center of the world. 
  • Wrinkles and gray hair are a sign of wisdom. They really are. Accept that you are older.
  • “Back in the day” is just that. 
  • Live in the now. The past has passed.
  • Learn from the past. But don’t try to relive it. 
  • Your story is still being told. It is not over yet.
  • Old dogs can and do learn new tricks.
  • Learning is constant.


Trouble understanding yourself and others? Let’s talk @

Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428


Frank’s books are available @




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