Posted by: frankjwalker | July 23, 2015

Letting Go…#6

letting go4


Letting go means that we look less at the clock and more at the sunsets.

We all are such clock watchers. We only have so much time for this, for that and don’t forget the other thing.

We never seem to have enough of the time stuff.

  • Time is the enemy and time can be a killer.

The clock is always running and so are we. Yet seems the more we run, the more we can never catch up and the clock is always ticking.

So what’s the answer?

Slow down.

Live now. Not someday, or sometime later, but live now.

Take a breath, cool your heals, relax a bit and enjoy the day for what it is.

Feel the moment the sun on your skin, the chill of the air, and the breeze in your hair.

Take the time to live, take the time to feel, take the time to connect and stay with that feeling for a few moments, minutes or as long as you like.

  • So all of this might mean you have to give up on time wasters.
  • You might have to say no to something that is calling you away.
  • You might have to take control of time instead of it controlling you.


Take some time to watch the sunset and enjoy the end of another beautiful day.


Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428


Frank’s books are available @


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