Posted by: Frank Walker LMFT | July 16, 2015

Letting Go… #5

letting go5



Letting go means we are willing to travel light.

My wife and I travelled to Europe. We were not sure what to bring so we brought “everything”.

We discovered very soon that all the stuff we brought just became a burden.

We spent a good amount of time lugging a huge suitcase around, up stairs and down. Packing and unpacking, pushing and shoving. We just didn’t need that much stuff.

We ended up leaving stuff behind and throwing stuff away.

We needed to travel light and be freer.

Travelling light can work in the physical world and the mental-emotional world.

Carrying too many cares in the world can weigh you down.

Free your mind, body and spirit. Lighten your load.

  • Travel light.


Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428


Frank’s books are available @

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