Posted by: Frank Walker LMFT | June 1, 2015

When to seek help #1




When should you seek help # 1:





Therapy can help people cope with distressing emotions. For instance, you might struggle with feeling sad, anxious, afraid, or angry. Related to these feelings, you might have trouble concentrating, sleeping, remembering things, or feeling motivated. You might also feel fatigue or lack interest in anything.

It’s particularly important to get professional help if you have suicidal or homicidal thoughts. Also, seek out help if you have a sense or have gotten feedback that you are losing touch with reality, such as believing that people are out to get you, hearing voices, or believing you have special powers.




Frank J Walker LMFT

1617 Main Street

Cambria, Ca. 93428



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